When I think about being on the bridge, Ariella Indigo comes to mind, as well as my soul wealth transformation coach Corinna Steward. The Bridge is the faith walk we all must take to come into full activation of our soul's gifts in this life. Ariella talks about the point where she quit a high paying corporate job, changed her name publicly, and went on to live in a van for 2 years while activating the full potential of her gifts. High levels of trust there! Though there will be many times on this path where we will be asked to take a faith walk of some sort, there is a single defining point where we must cross over from living in our heads to living from our hearts.
I am on this bridge now, and if you are too, or will be in the near future, I want to share with you the things that are CRUCIAL to my integration of this crossing RIGHT NOW:
IMMERSION in the frequencies that are Home to my Soul
I'm referring primarily to my work with The Sophia Code. If you haven't heard of it, it is a Sacred Text, divine mystery school, and a spiritual technological system for mentoring your consciousness in becoming the Ascended Master, Immaculate Birther of New World Paradigms that your soul came here to embody. If those words light up your heart I encourage you to look into it ASAP.
There are many amazing resources of frequency out there. If you've identified a body of work, a teacher, a community, an artist, or what have you, that holds the entirety of your being and raises your vibration to the level you aspire to, I recommend immersing yourself in it every day if you haven't already. Having this kind of support DAILY is crucial to your transformation.
TAKING INSPIRED ACTION when it is ALIGNED with my HEART
A lot of the time this will have to do with money - either making an investment in yourself by hiring a coach, joining a program, going to a seminar or retreat, etc- or "giving up" money by leaving a job even after you've been offered a raise, turning down clients that don't resonate with who you are becoming, or not taking money from someone whom you're in a codependent relationship with because it doesn't feel right. When making this decision there will be a distinct separation between your head and your heart. Your head will tell you it doesn't make ANY sense to do what you're called to do, and you'll feel contracted when you consider it from that place. On the contrary, when you're in your heart, the field of possibility will feel open and free, like the path has been lit up in front of you. The decision will feel light from that place. Why money? Because your money IS you, it is a representation of how you are valuing yourself. This is not the case in every situation, but it IS the case for heart-centered, soul aligned individuals crossing the bridge into the New Earth.
Inspired action will often feel RISKY, and force you to face your fears of being vulnerable. This could be anything that calls you out into the spotlight as the leader you meant to be.
Cellular Detoxification and Regeneration through LIVINGMUCUSFREE with Alex Cousins
The New Human doesn't just touch the heavens, they ARE ONE WITH the heavens. This means ALL of our bodies must ascend- physical, emotional, mental, and spiritual/causal. In order for that to happen, we must create space and a new chemical environment for our angelic DNA to activate and integrate with our carbon based DNA. Creating that chemistry requires all systems to work together - thoughts, feelings and tissues have to be purified. Cellular detoxification and regeneration is an art form that can take 7-9 years to complete. If you are called, you will know.
I've only just begun this journey, but I can already say it is a HUGE part of full bodied Ascension. After my first 3-day cleanse and 14 day fruit fast, i'd lost 20 lbs of waste, confronted some intense emotions related to food and pleasure and my inner child, and had some profound spiritual experiences. It is all the things.
PHYSICAL GROUNDING with KETTLEBELLS, Barefoot in the Grass!
I'm so glad it's late spring here in the northern hemisphere, because training outside, barefoot, has been so helpful for grounding the energetic activity happening up above. I haven't discovered anything more centering to my mind than strength practice and conditioning. Manipulating pieces of iron that threaten to crush you, really forces you to stay focused on your body in the present moment! It sounds stressful but it's not - it's just pure focus. My body loves to move, it loves to be strong, it loves to resist gravity. Kettlebell and barbell training can be really supportive for those on the ascension path when used correctly. For more information on kettlebells look at https://www.strongfirst.com/. There are instructors everywhere, and lots of free resources out there.
432 Hz Music, Binaural Beats, and Kundalini Yoga.
If you type "432 hz music" into youtube you can find some beautiful compositions. This frequency was actually recommended by the detox groups, and I've found it the most soothing, relaxing and supportive of all the healing frequencies - at least during this time on the bridge.
Binaural beats, specifically for the kidneys (kidneys hold unprocessed fear and shame) have been helpful too.
I've also started to incorporate kundalini yoga into my practices, and so far it's working amazingly well for balancing my nerves, and getting an interface going between my energy and physical bodies. I expect it to become even more important as we move forward.
